Tips’n Tricks

10 best Ideas to save you thousands on Dental Bills

1. Brush all of your teeth in the morning and at night. Brush the top and both sides of each tooth

2. Floss in the morning and at night. To save time only floss between the teeth you want to keep

3. Use an electric tooth brush. Rotary or Sonic is fine

4. Use a Reach Flosser or use the Gum-Chucks flosser system when flossing. Floss around your fingers may hurt if too tight

5. Visit the Hygienist for a thorough clean twice a year

6. Visit the Dentist once per year so they can check if your diet or new partner has passed on tooth disease

7. After Eating Chocolates, rinse with a cup of water

8. Drink water with sugar-free flavours, rather than Sport drinks or lemon drinks

9. When you drink or eat highly coloured items, like beetroot, curry or Red wine, rinse with water afterwards

10. Rinse with a rinse that removes the bad oral bacteria